Category: Headache and Neck Pain

How To Prevent Sinus Headaches?

Sinus Headache Prevention   Preventing Sinus Infections and Sinus Headaches The average adult produces between 1 to 2 quarts of mucus, phlegm, or snot each day.Disgusting? Yes. Important? Definitely! To paint a not so pretty picture, this amount of mucus equates to filling up half of a gallon of milk each day with the yucky green stuff…

Can a Chiropractor Help With Headaches?

Can a Chiropractor Help With Headaches?   When many people think of chiropractic, they imagine a doctor that takes care of the back. But chiropractors also successfully treat a variety other conditions, including a headache. Often, the cause of headaches originates in the spine. For migraines, when the vertebrae in the spine are misaligned (subluxation),…

What Are The Different Types Of Headaches And Symptoms Chart?

Types Of Headaches And Symptoms Overview of The Different Types of Headaches For many people, a headache is an infrequent annoyance that disappears after swallowing a few tablets.But for chronic headache sufferers, the effects can be far worse. The World Headache Alliance has fourteen different classifications of headaches, from tension headaches and Migraines to headaches caused…

What To Do For Tension Headaches

What To Do For Tension Headaches   Don’t Let a Tension Headache get in the Way of Your Life Almost all of us have experienced a tension headache at one time or another. Some describe them as a tight band around the forehead, and others think of a vice around their entire head. The pain…

How To Relief From Neck Pain (4 Tips)

How To Relief From Neck Pain   At some point in your life, you will likely experience neck pain. You may strain your neck from sitting in front of a computer all day, or perhaps the everyday stresses of life build up over time, creating a chronic tension ache. In either case, you can ease…

What Helps Stiff Neck

What Helps Stiff Neck   One of the most common aches to wake up with is a stiff neck or muscle aches and pains in the neck area, this is usually just due to the position in which you slept the night before. Here are some simple non-invasive tips which should help ease the stiffness…

Severe Neck Muscle Pain: Quick Overview

Severe Neck Muscle Pain   There can be various reasons behind the severe neck muscle pain that you are facing today but don’t fret, there are many ways to take care of this condition and you simply need to follow a couple of steps. Basically, there are several neck muscles involved in the proper functioning…

Sore Neck Muscles in Morning

Sore Neck Muscles in Morning   Usually, you would find that people are suffering from sore neck muscles in morning and it is an incorrect sleeping posture which can lead to this problem. Such cases are quite common and you would find that anyone can get sore neck muscles due to sleeping incorrectly. However, this…

Causes of The Tight and Stiff Neck Muscles

Tight Neck Muscles   Functions of Neck Muscles There are different aspects of the neck muscles in our body and you would find that the different functions of neck muscles cannot be limited to simply the movement of the neck. The groups of neck muscles are responsible for different kind of neck motions and you…