Finger Joint Pain Home Treatment
How To Assess And Treat Finger Joint Pain
Finger joint pain can be very uncomfortable, and it can be a serious problem for someone who needs to use their fingers constantly during a working day. There are many different reasons why someone may suffer the discomfort of this type, and the problem needs to be properly diagnosed if treatment is going to help. There are treatments which will be excellent for one type of illness which will be positively harmful to another. Make sure you get the problem checked out and get a proper diagnosis if the symptoms do not quickly disappear.
If you are someone who works constantly with your hands, then it is more than likely that certain muscle groups are going to put under a lot of pressure. Make sure that your working environment is as comfortable as possible, and that your limbs and wrists get adequate support. Now that so many thousands of people work in an environment where they are constantly looking at a computer screen and typing at a keyboard, there is a greatly increased awareness of the need for the body to be properly positioned.
Many companies will provide their employees with a free test to see if their alignment is good or not. The reason they are prepared to do this is because they know that they can save a lot of money in lost man hours if they can prevent repetitive strain injury. It makes sense from the employee point of view as well, as not only can these injuries retard your working performance, they can also lead to a great deal of unnecessary pain.
If you are suffering joint pain with no obvious cause, then there is always the possibility that you are suffering from a far more serious underlying condition. Thumb joint pain and finger joint pain are often caused by arthritis, and this will need proper diagnosis and constant medical supervision. It is not only important to diagnose arthritis, but also to pinpoint the specific type of arthritis. Osteoarthritis is very common in middle-aged people, and it is caused by degradation of cartilage at the joints.
Even more serious is rheumatoid arthritis, which is totally incurable, and which actually involves the immune system of the body attacking its own tissues. This form of arthritis has the potential to spread to other parts of the body and to cause other negative effects. The majority of people with this condition are also anemic, and they also have an increased risk of problems with the heart and lungs. Because of joint pain fingers and wrists become difficult to move, which can be a serious problem in so many ways. Treating the limbs with water and heat treatments is the best way of alleviating finger joint pain.
How To Remedy Pain In Finger Joints At Home
One of the main reasons why people suffer from pain in finger joints is the ailment called arthritis. This is usually caused by damage or destruction the different joint parts in a person’s finger or fingers and can be due to a number of factors that include genetic predisposition, infections, age, physical or even mental strain and cold weather. Whatever the cause may be, pain in the finger joints can often bring you excruciating pain and can render your hands useless when the swelling and the stiffness sets in.
When you find yourself suffering from such an ailment, your usual solution would probably be to call your doctor and ask for pain medication to be prescribed. You need not do this if you would rather use a natural solution or remedy to such a dilemma. There are ways for you to ease the pain of these aching finger joints at home and these home remedies can include changes in your diet, homemade ointments and rubs, simple hand and finger exercises and massage.
When it comes to changing your diet to help prevent the occurrence or recurrence of finger joint pain, you will need to consider adding a number of spices to your spice rack. Some of the spices and herbs considered beneficial to those who suffer from arthritis and from joint pains include cinnamon, turmeric, ginger, and alfalfa. You can take these many different herbs and spices in many different home remedies. For example, you can actually add a tablespoon of honey and half a teaspoon of cinnamon to your morning cereal to help you treat arthritis pain in your fingers. Another good example of natural substances and ingredients that can be used food to help treat and prevent arthritis pain you might feel in your finger joints is the addition of ginger to your meals. Adding half an inch of fresh ginger in your food in every meal can also help you treat problems with pain in your finger joints caused by arthritis.
For the exercises that you may want to try to limber up those fingers of yours and to help with finger joint pain that may not have anything to do with arthritis, you can try some of the simple finger and hand movements are known to relax the tension from your hands. Some of these simple finger and hand movements include walking your fingers above your desk for a few minutes, pretending to play the piano movements and stretching your fingers by pressing them on the edge of a desk or table.
How To Diagnose Your Condition And Treat It With Natural Joint Pain Remedies
Joint pain remedies come in many different forms, both synthetic and naturally occurring. They can be used to treat all manner of joint and bone based diseases, but it must always be borne in mind that they should not be used to mask the effects of a genuine illness. If a painkiller is able to suppress the pain so that you can use a limb in a way which would normally give you pain, it may just be affording you the opportunity to make the condition worse by ignoring the body’s feedback.
In order to determine which remedies should be used to treat your condition, you will first need to have it properly diagnosed. This is critically important for more than one reason. Firstly, you could have a condition which will worsen quickly if it is not given proper medical attention, and secondly, you may be giving yourself a treatment which is actually contrary to the progress of the condition you actually have. Not all forms of joint pain need to be treated in the same way.
Any time that you have a joint pain which lasts for three or more days, you should get it properly looked at. It doesn’t matter if the pain is only slight, or that you have banged your joint on something and think that the pain is due to that. The slight pain may be the onset of something which needs quick treatment, and the bang may just be something which brought an underlying condition to the surface. You also need to know the answer so that you feel confident in the treatment you are receiving.
There are many people in middle age or later who suffer from osteoarthritis, which is a debilitating condition caused by cartilage damage. There are synthetic drugs which are used to treat the condition, but now we are seeing more use of natural remedies which do not suffer from the same side effects. Glucosamine joint pain remedy has proven to be one of the most effective of these, and has eased symptoms even in those with advanced conditions. It is even suggested that this therapy can restore damaged cartilage.
These joint pain supplements are totally safe, and are well worth trying before you need to resort to drug based therapies. If your physician wants to go straight to a drug based therapy, you should at least ask for an explanation as to why. When natural remedies are shown to have this much positive effect, they deserve to be given every chance to succeed. Using them in conjunction with gentle exercise and good diet can pay great dividends and will make you feel better in yourself no matter what. There is a lot of hope for the future with joint pain remedies.