Does Constipation Cause Back Pain?

Does constipation cause back pain is a question that rings in many people’s minds and few will get to know the relationship or the reasons that may make constipation cause back pains? Constipation can only be described as having infrequent bowel movements. Look at the Question again. And it is: Does Constipation Cause Back Pain?

This affects the fecal movement with feces blocking the way and piling up in the intestinal tract. While the obvious symptom of constipation remains to be the irregular bowel movements, severe back pains are also a system that can indicate constipation. Most people usually experience pain and discomfort in the backs, and many cases fail to tell the causative factor. In most cases, constipation will be the reason behind these pains.

The Question Remains is Can Constipation Cause Back Pain? Our backs are specially structured with muscles which are attached to the spine. The spine has elongated bone stacks which are usually curved. The circular vertebrae have discs which provide flexibility allowing one to bend and move comfortably. This is the system that is affected by severe constipation. The stress causes on the abdominal body section translate to pain in the spine and can sometimes cause great discomfort.

A condition known as fecal impaction can also occur when one’s rectum is blocked by the hardened bowel movement. This can as well lead to back pains, bloating as well as cramps.

Constipation and Back Pain

The pain is not much severe, and many people manage through the trying time without having any medication. Some will fail to use medication due to the lack of knowledge on which drugs or methods to use while some do not see the need for using the medication. The key to knowing is that any pain is an indication that you have a problem somewhere. It is always advisable to consult professional help when the symptoms are first observed as this helps one to be sure of their safety healthy wise.

When seeking constipation treatment, one needs to first understand the reason behind its occurrence. This will help them in avoiding the same situation in years to come. Unhealthy diets, as well as failure to exercise, have been known to cause regular constipation. There is, therefore, the need to change one’s diet and feeding habits. The body also needs to be exposed to regular exercises that will keep all systems running in the best way.

The treatment of constipation which also relieves one of the back pains is best done by administering pears to the patient. This is a fruit that has been known to work magic, and when used for several days, the patient will have the whole problem solved. Other physical processes will also relieve one of the constipation dilemmas. Among these processes is the use of lubricants. These lubricants ease the movement of feces through the intestine making one relax.

Mineral oils can always serve this purpose best and given their level of security, they remain to be the best option. An enema conducted using warm water and mineral oil has also been known to offer a solution to the problem. More to this, one can also administer a rectal suppository which helps in lubrication and stimulation of the defecation reflex.

Solutions

It is not just obvious that just because constipation has connectivity with abdominal pain there will be the same connectivity with back pain. There is a natural degree of discomfort and intense pain in the abdomen due to infrequent abdominal movements. This needs to go away immediately after defecation. With the back pain, the case may be different. Once one experiences chronic constipation, it is very likely that they will experience severe back pains.

Several types of research have been conducted by many different scientists. All these researchers have been focused on establishing the link between constipation and back pain. Constipation and abdominal pains will in most cases be caused by fecal impaction. This puts one at a very high risk of contracting harmful bacterial infections which then slowly spread through the body.

The fecal impaction occurs when feces gather along the gastrointestinal tract walls. This then results in blockage and no feces will be passed out. The pressure builds up causing immense stress on the back muscles. This condition causes an uncontrollable pain that runs all the way up the spine. It can last for a long period as long as constipation persists. The main reason behind this situation is the narrow meeting of the intestinal tract and the rectum. This makes the feces to harden thus clinging to other feces along the intestinal tract walls. This becomes the genesis of all troubles, and unless it is cleared, there will remain to be the strong, persistent back pain.

An attempt to make bowel movements, the fecal, will allow watery feces to pass. This is, however, very difficult to manage constipation and back pain with the solid feces. This is what links constipation and back pain. As one tries to push hard, this does not only affect the anal muscles. The pushing causes stretching of the back muscles and given the high weight they hold; one can help it but feel the pressure. In many cases, one may think it’s common diarrhea or food poisoning resulting in constipation but this will in most of the cases fails to be the main cause. The main reason behind, most constipation cases are fecal impaction.

Several remedies are available for managing constipation. The use of laxatives is the most common and has been the first thought solution to anyone having the problem. The drug stores and pharmacies have them in plenty and their admission should be conducted in due time before much harm is caused. Another known remedy is the use of a honey and lemon mixture. When used in warm water, the mixture can greatly help in the management of constipation symptoms. More to this, one can also use a mixture of orange juice and olive oil. The 1:1 ratio of the mixture has always been effective in bringing back regular bowel movement. This way, the muscles, will relax, and the feces will be excreted. A castor oil and honey mixture are also effective. All these remedies work magic and the fact that they are safe makes it easy to manage constipation.

What can you do?

Many people can find relief by adopting simple lifestyle adjustments.
1. Drink as much as possible during the day because dehydration can exacerbate constipation.
2. Consume extra fiber and enzymes from fresh fruit and vegetables.
3. Daily physical activity, even long walks that lead to the habit of movement
4. Avoid the use of laxatives for occasional constipation.

REFERENCE
Kwong WJ, Hammond G, Upmalis D et al. Bowel function after tapentadol and oxycodone immediate release (IR) treatment in patients with low-back or osteoarthritis pain. Clin J Pain 2013;29:664–672.

Does Constipation Cause Back Pain, Last Update: 11/4/2017

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