Most people have felt pain between shoulder blades at one time or another. A shooting, gnawing pain that just refuses to go can wreak havoc in your life.
It can make it difficult to fall asleep and, when you finally shut your eyes, you are waking up pain again.
What starts as a small pain can quickly grow into crippling agony as the rest of your body tries to compensate for the injury.
Long-term pain can lead to panic attacks anxiety, depression and lack of physical fitness. To make matters worse, a pain between your shoulder blades can be the first sign of a serious or life-threatening condition.
Fortunately, there are a number of things you can do to diagnose the problem, treat your pain and start living your life on your own terms.
Causes of Pain Between Shoulder Blades
The pain between shoulder blades can be caused by a number of things. While most causes are both harmless and temporary, some causes can be incredibly serious. In some cases, a shooting or nagging pain between the shoulder blades can be the first sign of an impending heart attack.
In cases of heart disease, a similar pain in the lower back often accompanies the shoulder pain. Shoulder blade pain can also be caused by a slipped disk in the spine.
The majority of cases of long-term shoulder blade pain, however, are caused by arthritis. Because these conditions can be quite serious, it is important that you talk to your doctor as soon as the pain starts.
In spite of the possibility of a serious condition, most shoulder blade pain is temporary. It can be caused by sleeping on an old or uncomfortable bed, straining a muscle or pinching a nerve. In many cases, it is the result of one side of the body working harder than the other side of the body.
If you work at a physically repetitive job, your work may be causing your pain. If you have recently been doing some heavy lifting, this may be the cause of your pain.
Treating the Pain Between Shoulder Blades
No matter what is causing your pain between shoulder blades, chances are that you want to deal with it quickly. That said, diagnosing the causes of the problem is often the first step to curing the pain. If the pain is caused by a medical condition, your doctor may be able to help.
While heart disease and slipped spinal disks often require a surgical treatment, there are many prescription medications designed to deal with the pain of arthritis. If you suffer from a medical condition, however, only a doctor will be able to diagnose and treat your pain.
If your pain is of the everyday sort, it can be treated in a number of ways. Over-the-counter painkillers are often effective and inhabit-forming. If you would rather avoid medication, however, you can try treating the pain with heat. A hot bath, a sauna session or an electric heating pad can all be effective treatments for different types of shoulder pain. Stretching strained muscles, attending yoga classes and signing up for massage therapy can also help get rid of pain between shoulder blades for good.
The problem is with most medications is that you can get side effects from using NSAID’s on an ongoing basis. They can lead to you getting stomach ulcers and also some liver side effects. Therefore it is extremely important to make sure that you are using a completely natural source of pain relief.
Cancer And Pain In The Shoulders
If you are getting lots of different symptoms and you have tried pain relief and it has not worked then you should make sure that you see a physician as early as possible. Although in some cases you might not get to the bottom of the problem quickly.
There are cases that have shown however that pain between the shoulder blades has been linked to cancer in some patients. This could be associated with acid reflux and problems swallowing. Although from the cases I have seen it is very difficult to know whether or not this is the actual problem.
If you have been diagnosed with cancer or think that you might have symptoms then you are going to need some support. As it is not the easiest of illnesses to cope with. One person that might be able to help is someone that has seen these cases happen before and has a good background in alternative treatments.
The only person we could find is Ty Bollinger who claims that he has come across an alternative cancer treatment that Doctor’s do not even know exist. Now I cannot establish whether there is any substantial truth to what he says but if you find yourself in this predicament it might be worthwhile dropping by his site for further information at Upper Back Pain